CLA And Weight Loss. Is CLA Effective For Weight Loss?

• 10 February 2019
• by: Adam
• in: Blog
• note: Be the first to comment!

Weight loss supplements are extremely popular today, and the market for these supplements are expected to reach almost $280 billion by the year 2023¹. New supplements hit the market frequently, introducing the world to yet another “revolutionary” ingredient that gives them a “magic pill” to shed excess weight faster and more effectively.

Unfortunately, many of these supplements make claims that they cannot deliver on, causing millions of people to waste their money on worthless pills.

There are, however, a couple of supplements that have shown promising results and have helped people reach their weight loss goals faster, yet the fine line between the good and the bad supplements is very thin, making it hard to know which supplement to buy and which one will be a waste of money.

CLA, a type of fatty acid also known as Conjugated Linoleic Acid, has become a rather popular option for people looking to lose weight. While many claims are made about these supplements, the research behind its effectiveness in reducing body fat in human subjects are still somewhat limited.

Magnesium And Weight Loss

• 05 February 2019
• by: Adam
• in: Blog
• note: Be the first to comment!

Will Magnesium Supplements Help You Lose Weight?

With the prevalence of obesity being at an all-time high, the general population, or at least 1.9 billion of the adults around the world¹, are at an increased risk of heart attacks, strokes, cardiovascular disease, diabetes, and many other chronic diseases that come with obesity².

Even though millions of people are constantly following a diet in order to help them lose weight, the rate of obesity is still seemingly increasing. One of the primary reasons why many people to fail at losing weight successfully when they follow a weight loss regimen is due to improper education, along with marketing gimmicks that promise the individual they will lose a large amount of weight in just a short period of time.

In order to successfully lose weight, specific strategies need to be implemented and the body, which includes the adoption of healthy habits. Among these healthy habits lie the inclusion of essential minerals and vitamins that the body requires on a daily basis to function properly.

High Testosterone in Women

• 28 January 2019
• by: Adam
• in: Blog
• note: Be the first to comment!

Men have testosterone and women have estrogen, but not all is black or white only, there are some shades in between. While women do have estrogen, they also have testosterone and vice versa.

This post focuses on the role of testosterone in women, normal levels of the hormone, and it also sheds light on the high concentration of testosterone in ladies.

Read on to learn the consequences of high testosterone in women, symptoms, causes, and how to manage this problem adequately.

Should You Use Metformin to Achieve Weight Loss?

• 22 January 2019
• by: Adam
• in: Blog
• note: Be the first to comment!

Struggling with obesity or being overweight does bring certain health risks in your life.

You might not be aware of that now, but the truth is that as years pass and you continue to struggle with being overweight/obese, you are getting closer and closer to the possibility of experiencing diabetes, heart attack, heart disease, stroke, arthritis, and many autoimmune diseases.

You might have heard of Metformin and its abilities to cause weight loss, especially when used along with a healthy diet, calorie restrict, and regular exercise routine. That is true – Metformin has been proven effective when used to reduce the body weight of both diabetic and non-diabetic individuals, but is it for anyone to use? And can you lose weight with Metformin without restricting your calorie intake or exercising at all? These are all great questions, and guess what – the following article hides the answers to all these and many other great questions as well.

So follow us, and find out whether or not Metformin is a great weight loss option for you as well.